The one stop shop for health and wellness

A guide to increase your whealth.

FAVORITE OF THE WEEK

FAVORITE OF THE WEEK

Walnut + Mushroom Tacos

This recipe has become one of my favorites and I try to limit processed foods and focus more on whole-food options. It is so easy to chop up some mushrooms and walnuts and transform them into a delicious meal.

Stay connected with us,

Follow along our journey.

@getwhealthy

Monday - prepping for a good week ahead. 🥕📚🧘‍♀️🌅 Starting the last week of October off with a lakeshore sunrise, @melissawoodhealth meditation, a page from Pivot Year📚, and prepping some food for the next few days. Recipes made: Chickpea
October has entered the chat, get spooky (but like within reason, you know) 🎃📚🏋️‍♀️🪨 What are your ins and outs for this month?
The last few days of Virgo season♍️ “When you do not know what is next, you enter the realm of infinite potential.” (📚: The Pivot Year) Stray away from overthinking and trying to control everything, do what intuitively feels right. L

Subscribe

FOR MORE TIPS + TRICKS